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Cultured Food in a Jar 100 Probiotic Recipes to Inspire and Change Your Life
by [Schwenk, Donna]
$20.92
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Description
In her third cookbook, creator and founder of the Cultured Food Life blog and author of Cultured Food for Life and Cultured Food for Health Donna Schwenk offers over 100 probiotic recipes for the on-the-go lifestyle. These cultured food recipes are easy-to-make and all portable in jars. Schwenk covers everything from the basics like making your own kefir, kombucha, and nondairy milks, to snacks and beverages, to filling, savory meals. Complete with full-color photos and clear, thorough instructions, Cultured Food in a Jar offers an accessible, mouthwatering approach to probiotic eating and gut health.
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Product Details
- Hay House LLC Brand
- Oct 17, 2023 Pub Date:
- 9781401977924 ISBN-13:
- 1401977928 ISBN-10:
- 256.0 pages Paperback
- English Language
- 1.97 in * 9.25 in * 7.5 in Dimensions:
- 1 lb Weight:
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