Original Image
click to view more

On This Bright Day A Year of Reflections for Lasting Food Freedom

by [Thompson PhD, Susan Peirce, Campbell-Rice PhD, JoAnn]

$16.95

List Price: $16.99
Save: $0.04 (0%)
add to favourite
  • Only 9 left in Stock - order soon.
  • FREE DELIVERY by Monday, May 05, 2025
  • 24/24 Online
  • Yes High Speed
  • Yes Protection
Tell-A-Friend
Last update:

Description

Now in paperback, daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.

Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, draws on the latest scientific findings to help you to make consistent progress toward the life you envision.

Whether you do Bright Line Eating, you're a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:

  • live in a state of peace around food
  • develop lasting self-compassion
  • profoundly heal your body and mind
  • practice the habits that make recovery hum
  • unleash the meaning and purpose in your life beyond food and weight

These practical words of wisdom, inspiration, and encouragement, will provide you with a daily reminder that your future is indeed Bright!

Last updated on

Product Details

  • Hay House LLC Brand
  • Oct 22, 2024 Pub Date:
  • 9781401978884 ISBN-13:
  • 1401978886 ISBN-10:
  • 416.0 pages Paperback
  • English Language
  • 7 in * 1.11 in * 5 in Dimensions:
  • 1 lb Weight: