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Massage Bible: The Definitive Guide to Soothing Aches and Pains (Co-Edition)

by Massage Bible: The Definitive Guide to Soothing Aches and Pains (Co-Edition)

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Description

From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.

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Product Details

  • Union Square & Co. Brand
  • Nov 1, 2009 Pub Date:
  • 9781402770012 ISBN-13:
  • 1402770014 ISBN-10:
  • English Language
  • 6.5 in * 1.25 in * 5.5 in Dimensions:
  • 1 lb Weight: