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Diva The Fitness System to Unleash Your Female Power
by [Walsh, Terri]
$29.59
Description
DIVA will change the way you feel. It will make you feel stronger. It will make you feel powerful. DIVA is a new approach to fitness. It focuses on the total human being, not just the physical body. It emphasizes female power and mastery in conjunction with fitness, beauty, and self-confidence. It integrates the special needs of your body, your mind, and your spirit. The DIVA system includes: A complete, high personal workout system that any woman can do; Targeted exercises for strength, agility, flexibility, and cardiovascular fitness; Practical nutritional advice for total health and well-being; Motivational strategies for building inner strength; A daily journal to keep track of your progress. DIVA Do it for yourself. Do it for life.
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Product Details
- AuthorHouse Brand
- May 10, 2006 Pub Date:
- 9781418443276 ISBN-13:
- 1418443271 ISBN-10:
- English Language
- 11 in * 0.52 in * 8.25 in Dimensions:
- 1 lb Weight:
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