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Way of Abhyasa: How To Meditate
Way of Abhyasa: How To Meditate
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ISBN 9781420853612
- Published
- May 2005
- Language
- English
$12.04
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About this book
Brief and practical, this guide shows how to practice the art of meditation with maximum benefit to body and mind. For those new to meditation, it offers simple methods perfected over the centuries in the great meditative traditions. More advanced meditators, those who seek to deepen their own spiritual experience, can draw from both Eastern and Western thought.
Specifications
PublishedMay 3, 2005
ISBN-101420853619
ISBN-139781420853612
LanguageEnglish
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