Training For Longevity

Training For Longevity is a book written by Orison Swett Marden, a renowned author and motivational speaker. The book is focused on providing readers with practical advice on how to live a longer and healthier life. The author emphasizes the importance of maintaining a healthy lifestyle, including regular exercise, a balanced diet, and stress management.Marden also discusses the importance of mental health and the power of positive thinking. He provides tips on how to cultivate a positive mindset and overcome negative thoughts and emotions. The book also includes insights on the benefits of rest and relaxation, and how to achieve a good night's sleep.Throughout the book, Marden draws on his own experiences and the wisdom of other experts in the field of health and wellness. He provides practical exercises and techniques that readers can incorporate into their daily lives to improve their physical and mental well-being.Training For Longevity is a comprehensive guide to living a healthy and fulfilling life. It is an essential resource for anyone looking to increase their longevity and improve their overall quality of life.THIS 28 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Miracle of Right Thought, by Orison Swett Marden. To purchase the entire book, please order ISBN 0766127613.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.