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The Everything Pre Diabetes Cookbook Includes Sweet Potato Pancakes Soy and Ginger Flank Steak B

by [Scalpi, Gretchen]

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Description

The delicious way to reverse your diabetes risk!
A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.

Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:

  • Berry puff pancakes
  • Fresh baja guacamole
  • Chipotle chicken wrap
  • Stir-fried ginger scallops with vegetables
  • Homemade macaroni and cheese
  • Rich and creamy sausage-potato soup
  • Chocolate cheesecake mousse
  • Cranberry pecan biscotti
Armed with this expert guide, you can recognize your unhealthy eating habits, find new healthier ways to prepare your favorite dishes, and stop diabetes in its tracks!

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Product Details

  • Everything Brand
  • Jan 8, 2014 Pub Date:
  • 9781440572234 ISBN-13:
  • 1440572232 ISBN-10:
  • 304.0 pages Paperback
  • English Language
  • 9.25 in * 0.7 in * 8 in Dimensions:
  • 1 lb Weight: