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Everything Guide to the Carb Cycling Diet: An Effective Diet Plan to Lose Weight and Boost Your Meta
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Everything Guide to the Carb Cycling Diet: An Effective Diet Plan to Lose Weight and Boost Your Meta

No customer reviews yet ISBN 9781440595165 Everything
Published
Apr 2016
Language
English
Size
9.25 × 0.7 × 8 in
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Brand New

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About this book

A unique food plan to drop the weight and fuel your body! If you've ever struggled to lose weight on traditional low-carb or low-fat diets, you know the frustration that comes with cravings and eventually gaining the weight back. Enter the carb cycling diet! Carb cycling is a unique diet program that alternates high-carb days with low-carb days, helping your body to boost metabolism one day and burn fat the next. Using this program, you'll drop pounds quickly and safely while optimizing your health and fitness levels. Inside you'll find delicious and satisfying recipes, including: Chocolate Banana Protein PancakesKey Lime Pie SmoothieSouthwestern FajitasSteakhouse Blue Cheese BurgerCoconut Garlic ShrimpBuffalo Chicken Macaroni and CheeseSpring Pea and Mint SoupCinnamon Pecan Cookie BitesThe Everything Guide to the Carb Cycling Diet provides shopping lists, meal plans, and 150 recipes--all the tools you need for long-lasting results--and you'll never feel deprived of your favorite foods again!

Specifications

PublisherEverything
PublishedApr 1, 2016
ISBN-10144059516X
ISBN-139781440595165
Paperback288.0 pages
LanguageEnglish
Dimensions9.25 × 0.7 × 8 in
Weight1 lb

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