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Living Well on the Road: Health and Wellness for Travelers
by Living Well on the Road: Health and Wellness for Travelers
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Description
Stressed out? Eating badly? Skipping the gym? Sleeping with your phone rather than your partner? Experiencing brain fog and lack of focus? Then this book is for you. Learn what it feels like to recommit to the things that help us feel more energized, more focused, and more mindful of those activities in which we engage. It's time to bring wellness from the office to the airplane and home again with ease.
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Product Details
- Mar 16, 2017 Pub Date:
- 9781442262102 ISBN-13:
- 1442262109 ISBN-10:
- English Language
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