Snap Out Of It?: A Quick Guide To Overcoming Panic and Anxiety

"Judson Rothschild has written the ideal book for those struggling with the often-crippling impact of anxiety and panic attacks. He combines his own experience with well-researched material. Judson writes with clarity, humor and purpose, seeking to share his own hard-earned wisdom with others in search of real-life answers. Those looking for hope and help will not be disappointed."-RICK SHUMAN, PhD, vice chair, Our HousePast clinical director, Century City HospitalFrequent guest on CNN, CBS, FOX, OPRAH and EXTRA"This is the perfect book to give to people suffering from panic and/or anxiety. It delivers exactly what it promises: quick, useful, medically sound advice that gives patients hope, while helping them become advocates intheir own recovery."-DR. ROBERT GERNER, M.D., PsychiatristAssociate research psychiatrist, UCLA School of MedicineFounder, Affective Disorder Clinic, UCLAPresident, Pacific Institute for Medical Research"Snap Out of It? is a courageous, optimistic, spiritual book from Judson Rothschild's heart, using as a guide his own life experiences, from which we all have much to learn."-DAVID ALLEN, M.D.Leader in alternative and complementary medicineLos Angeles, California