Skip to content
Home/ Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation
Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation

Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation

by Cullen, Margaret
No customer reviews yet ISBN 9781458794079 ReadHowYouWant

About the author

Product details

BrandReadHowYouWant
Pub dateJan 26, 2016
ISBN-101458794075
ISBN-139781458794079
LanguageEnglish
Dimensions10 × 0.75 × 7.75 in
Weight1 lb
Last updated 2026-08-28 23:21
$33.56 $35.99 6% off
You save $2.43 · list price $35.99
In stock — ships in 24 hours with free tracking
Delivery by Monday, September 14, 2026
Qty
Sign in to Add to Saved list
Free delivery on orders over $35.
15-day returns. Any reason.
Secure checkout. We never store card details.

Readers who bought this also bought

More from Mindfulness & Meditation
See all
Transforming the Mind: Teachings on Generating Compassion
Dalai Lama, His Holiness the
$15.08
365 Days Wild
McRobert, Lucy
$17.62
Little Book of Otter Philosophy
McCartney, Jennifer
$7.23
Frozen River: Seeking Silence in the Himalaya
Crowden, James
$13.47
Out of the Woods: A Tale of Positivity, Kindness and Courage
Griffin, Betsy
$15.54
Spread the Joy: Simple Practical Ways to Make Your Everyday Life Brighter
Roslin, Gaby
$21.09