click to view more
Leaving It at the Office: A Guide to Psychotherapist Self-Care
by Leaving It at the Office: A Guide to Psychotherapist Self-Care
$39.05
List Price: $41.00
Save: $1.95 (4%)
Description
Mental health professionals provide better care to their clients when they care for themselves. This acclaimed highly practical guide--now revised and expanded with even more self-care strategies--helps busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs.
New to This Edition
*Chapter on mindfulness and self-compassion.
*Increased emphasis on simple, real-time self-care activities.
*New examples from additional master therapists and hundreds of workshop participants.
*Up-to-date research findings on therapist stress and resilience.
*Discussions of competence constellations, building on self-care strengths, moral stress, deliberate practice, presession preparation, journaling, and multiculturalism.
Last updated on
Product Details
- The Guilford Press Brand
- Jul 7, 2018 Pub Date:
- 9781462535927 ISBN-13:
- 1462535925 ISBN-10:
- English Language
- 276.0 pages Paperback
- 9 in * 0.76 in * 6 in Dimensions:
- 1 lb Weight:
Money Back
Love it! Use it! Reuse it!
Free Shipping
Shipping is on us
Free Support
24/24 available
