A refreshing perspective to poetry through the author's inspired wisdoms drawn from self-help books & daily meditations. Stemming from 13 years of self-healing & professional therapeutic services, beginning with the 12 Step Al-Anon program, Nichele Williams continuously evolves towards insights & enlightenment, often expressing her inner clarity through writing poetry. This is not merely an ordinary poetry book, serving as a mental feast for readers, but as well, provokes intrinsic introspection towards personal healing & awareness, sure to enter into the multi-dimensional essence of poetry lovers & book lovers alike. Nichele particularly chose each poem for self-discovery: Mind, Body & Soul.