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How to Build Muscle in Your Advanced Years
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Published
Jun 12, 2012
ISBN-13
9781477644201

How to Build Muscle in Your Advanced Years

by Xhudo, Tony
No customer reviews yet ISBN 9781477644201

This is an ALL NEW Revised Edition: Now 21 Chapters! You can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo, M.S./H.N. Board Certified in Holistic Nutrition who specializes in Sports Nutrition. You will not be let down!

Product details

Pub dateJun 12, 2012
ISBN-101477644202
ISBN-139781477644201
LanguageEnglish
Last updated 2026-03-19 12:53
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