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Be Mindful: Developing Self-Awareness
Be Mindful: Developing Self-Awareness
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ISBN 9781496695222
Capstone Pr Inc
Whether it's school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful.
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Product details
BrandCapstone Pr Inc
Pub dateJan 1, 2021
ISBN-101496695224
ISBN-139781496695222
LanguageEnglish
Dimensions9.1 × 0.4 × 7 in
Weight1 lb
Last updated 2026-01-23 15:25
$22.01
$31.32
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