Many young basketball players are unsure about what type of drills and exercises it takes to take their game to the next level. Mr. Gbenro, a former basketball player himself has researched and tested all of the best drills, many of those used by today's NBA stars, to create a manual that can be referenced for every skill. From shooting drills, to how to build your body into a powerful post presence, it is all contained in this book. All the reader has to do is flip to the appropriate section and get to work.