Emotional Intelligence: A Practical Guide to Mastering Emotions: Emotions and Feelings

Understanding emotions is one of the most important aspects of personal development and growth Without truly mastering our emotions we run a high risk in behaving without awareness.

Throughout years society has come to believe that our level of IQ will determine the success of a person's life. However, in recent years psychologist have found new insight by studying successful people. The results have been surprising because what determines a person's life success is not IQ but rather EI.

Emotional Intelligence (EI) is the foundation of living a successful and meaningful life. People who succeed in life have a tremendous awareness of their emotions.

Inside this book, you will be on the path of living a life that includes the following

• Emotional Mastery
• Awareness of your own emotions and others
• Effortlessly redirecting your emotions
• A deeper connection with the people you love