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So You Think You Know What's Good For You?: The Ultimate Health Guide from Australia's Favorite Doct
by So You Think You Know What's Good For You?: The Ultimate Health Guide from Australia's Favorite Doctor
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Description
A comprehensive, no-nonsense guide to living well from the trusted Australian doctor and host of the world's longest running health show.
For more than thirty years, Dr. Norman Swan has been delivering honest, practical health information as both a physician and much-loved broadcaster. During his career, he's spoken to countless Australians about their health concerns. Now, drawing on the questions he hears time and again, he's written So You Think You Know What's Good For You?, his one-stop wellbeing handbook for people of all ages.
Swan clears up myths and misconceptions to help readers focus on what really matters. Covering everything from nutrition and fitness to longevity, sex, and screen time, he gives you the information you need to make better decisions in your daily life.
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Product Details
- Open Road Integrated Medi Brand
- Oct 15, 2024 Pub Date:
- 9781504095310 ISBN-13:
- 1504095316 ISBN-10:
- English Language
- 8 in * 0.9 in * 5.25 in Dimensions:
- 1 lb Weight:
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