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Mental Makeover A Motivational Novel Wellness Transformed

by [Sniderman, Sarah]

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Description

Through the eyes of a conscientious introvert with depression, anxiety, and binge eating disorder, share a former businesswoman's journey through struggles with real-world advice from psychologists and psychiatrists. This Part Two in the Wellness Transformed trilogy supports progress with purpose, relaxation, friendship, and passion. This novel offers the opportunity to join along in discovering core qualities and values, defining a plan of action, delving into meditation and yoga, and delivering authentic self-fulfillment.

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Product Details

  • CreateSpace Independent P Brand
  • Jan 1, 2015 Pub Date:
  • 9781505888133 ISBN-13:
  • 1505888131 ISBN-10:
  • 53.0 pages Paperback
  • English Language
  • 9 in * 0.14 in * 6 in Dimensions:
  • 0 lb Weight: