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Self Care for Nurses 100 Ways to Rest Reset and Feel Your Best

by [Famighetti, Xiomely]

$16.28

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Description

Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best--and ready to make a difference!

There's no doubt about it: today's healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge?

With Self-Care for Nurses, you'll find 100 activities specifically designed to help you relax, take a break, and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, you'll find helpful solutions like:
-Writing a list of your accomplishments
-Practicing yoga
-Learning how to ask for help
-And much more!

Whether you're a new nurse or a seasoned veteran, self-care is important for all. Start your nursing self-care practice--today!

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Product Details

  • Adams Media Brand
  • Apr 19, 2022 Pub Date:
  • 9781507217146 ISBN-13:
  • 1507217145 ISBN-10:
  • 192.0 pages Hardcover
  • English Language
  • 7.5 in * 0.7 in * 5.5 in Dimensions:
  • 2 lb Weight: