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Cycling: HIIT Bike Training! Interval Training To Get Faster, Stronger, Fitter & Lose Weight

by Cycling: HIIT Bike Training! Interval Training To Get Faster, Stronger, Fitter & Lose Weight

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Description

Get Faster, Leaner And Stronger With HIIT Bike Training!Are You Ready To Increase Speed And Agility While Losing Weight & Feeling Great? If So You've Come To The Right Place Presenting Cycling by Amazon Best Selling Author Brendon Ward ***Exclusive Bonus Content At The Back of The Book!*** Cardio doesn't have to be time consuming, mind numbing and ineffective. Allow me to show you how you can shock the system (your body!) with high intensity interval cycling - proven to help you shed that unwanted fat, build muscle and have you feeling great all in a fraction of the time you'd spend doing a conventional workout. Here's A Preview Of What You'll Learn When You Download Your Copy Today...-An Introduction to HIIT Training-Benefits of HIIT Workouts-An Assortment of Different HIIT Workouts To Get Your Blood Pumping-HIIT Bike Training Explained - Why You Need To Get On Your Bike!-Training Plans For Cyclists-HIIT Workouts for Road Racing, Track Racing, Mountain Biking & Stationary Bike Training-And Much, Much More!-be Sure To Download Your Bonus Content At The Rear Of The Book!>The Cycling Revolution Is Here

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Product Details

  • Feb 23, 2015 Pub Date:
  • 9781508432746 ISBN-13:
  • 1508432740 ISBN-10:
  • English Language