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Champions Are Everywhere The Schedules from the author of Healthy Intelligent Training

by [Livingstone, Dr Keith]

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Description

This is a detailed book for middle distance and endurance athletes and coaches containing specific step by step schedules based on the world's most proven endurance philosophy; the Lydiard system.Written by Keith Livingstone, author of the acclaimed 'Healthy Intelligent Training'.Contains a training diary template and season planner.

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Product Details

  • CreateSpace Independent P Brand
  • Apr 1, 2015 Pub Date:
  • 9781508841340 ISBN-13:
  • 1508841349 ISBN-10:
  • English Language
  • 9 in * 0.23 in * 6 in Dimensions:
  • 0 lb Weight: