Effective coaching is the art, science and practice of personal and professional development, of changing lives completely and also of helping people to deal with problems, fears, transition and change. Coaching came as a fundamental solution for improving people's effectiveness and performance, and helping them achieve their full potential. This book provides useful techniques and methods of developing people's skills and abilities and of boosting performance. It contains the GROW model (Goals, Reality, Options, Will). It was established as the basis for coaching professionals. Clear, concise and reader-friendly, this is a coaching guide written in a coaching style that will definitely shape the coachee's efficiency.