The Dukan Diet is a weight-loss diet plan that helps you lose weight without having to sacrifice the food you love.
In this book, you will learn to follow a structured 1-week meal plan aside from the cutting-edge recipes you will soon find to love.
The book also offers 2 Dukan Diet meal plan options: There's the "1st Front", the faster but more challenging diet plan; and the "2nd front", the more laid-back and relatively less restrictive method. Therefore, you have the freedom to choose which diet scheme is best suited to your personality.
Written in an authoritative "army commander" tone, this Dukan Diet Recipe book will teach you how to effectively lose weight within your own pace and you'll have a lot of fun reading it. Here's some of the recipes you'll be learning:
Learn tasty recipes, enjoy your meals, and lose a lot of weight!
The Dukan Diet doesn't really fit our usual idea of diet because you won't have to put too much effort in it. You don't have to avoid food that you love, you don't have to exercise too much, and you definitely won't be eating food that you despise. Isn't it a dream come true? If you follow the Dukan Diet, you'll have a life that is free of diseases and physical issues while not really changing much in your life. You just simple eat!
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