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Mindfulness-Based Ecotherapy Workbook
Mindfulness-Based Ecotherapy Workbook
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ISBN 9781514840108
- Published
- Jul 2015
- Language
- English
$17.59
$19.95
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About this book
This workbook introduces the 12 skills of Mindfulness-Based Ecotherapy (MBE) and introduces one of these skills at each of the 12 sessions in the program. Although this book is designed to accompany the 12-week Mindfulness-Based Ecotherapy workshop series, it may also be completed on your own at home. The experiential nature of the work allows anyone with access to outdoor spaces the opportunity to complete the series. Mindfulness-Based Ecotherapy allows you to embrace the healing power of nature in an experiential way.
Specifications
PublishedJul 13, 2015
ISBN-101514840103
ISBN-139781514840108
LanguageEnglish
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