Mountain Biking: The Complete Guide To Mountain Biking For Beginners

Mountain Biking - The Complete Guide To Mountain Biking For BeginnersWould you like to know more about Mountain Biking?So you've seen some videos on YouTube where these guys flying down hills and mountains sides on their Mountain Bikes. They're able to make it look so effortless. Their movements are fluent and they seem to have no fear attempting high speed fancy tricks, and this has been peaking your curiosity to no end. How do they do that?Mountain Biking is a sport that requires mental focus, courage, physical fitness and balance, but it is also a sport that anyone can learn. The aim of this book is get a complete beginner up and running in the basic elements of Mountain Biking. This book will help to give you the confidence and basic skills you need to start participating in the sport.Here's a Preview of what's inside

• Introduction to Mountain Biking
• Why Start Mountain Biking?
• Which Mountain Bike is Right for You?
• Maintenance and Basic Bike Set up Guidelines
• Basic Parts of a Bike
• Equipment to Get You Started
• Bike Handling Skills & Drills
• Common Mistakes & How to Avoid Them
• Tips to Avoid Injury
• Mountain Biking Resources
• and much more!

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