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I Can t Smoke How to Stop Smoking Forever
by [Nisbet, Jo]
$13.14
Description
Author Jo Nisbet challenges you to think about smoking and say, "I can't smoke!" at the same time.
Of course, just saying those words won't prevent you from craving a cigarette (that will ease off over time), but it will stop you long enough to switch your thoughts to something else-like getting on with your life!
By sharing the story of how he stopped, cold turkey, without using patches, e-cigarettes, or any other product, Jo provides a pragmatic path to nicotine-free living based on the powerful concept that it's all in the mind.
I Can't Smoke! prepares you for the mind games you'll face when you stop smoking-and provides the tools to win those games.
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Product Details
- CreateSpace Independent P Brand
- Mar 2, 2016 Pub Date:
- 9781517279141 ISBN-13:
- 1517279143 ISBN-10:
- 58.0 pages Paperback
- English Language
- 8 in * 0.14 in * 5 in Dimensions:
- 0 lb Weight:
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