Exdepressed: The ABC's of Combating Depression

If no one else will walk with you, I will. Depression strikes one out of four people during their lifetime. It's easy to get bogged down with negative self-talk and thinking. The negative voice takes over our lives. Quieting the negative voice leads to healing. exdepressed: 26 Words to Combat Depression focuses on the power of positivity by empowering readers to look within themselves to become stronger. Through Jeremy and Renae's story, one can see how depression can be overcome or managed. Whether you or a loved one is battling depression, exdepressed: 26 Words to Combat Depression provides strategies and tools to help you work towards healing.