Body Positivity: Tackling Negative Body Image

Body Positivity is a cleverly crafted short book on how an individual on a personal level fights the fight of negative body image and emotional issues.The book rightly advises on how to understand your body's needs and desires and tackle negative opinions to live a better life.Nikita Raikwar has powerfully defined the need of a positive body image with the help of this book. Read more to find out a list of beautiful affirmations to chant, the concept of body positivity in detail and how media creates a bias societal influence on the minds of the commoners.