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Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (Large Pri
by Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (Large Print 16pt)
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Description
Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body.
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Product Details
- ReadHowYouWant Brand
- Dec 14, 2017 Pub Date:
- 9781525267239 ISBN-13:
- 152526723X ISBN-10:
- English Language
- 10 in * 0.92 in * 7.75 in Dimensions:
- 2 lb Weight:
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