Quick Steps To Your Better You: Motivating Moves That Take Mere Minutes To Execute

"Quick Steps To Your Better You" is a compilation of 33 easy to execute activities that can in less then 60 seconds make a profound difference in your attitude, and if you perform enough of them, can change you life.Author J Cleveland Payne pulled from over 20 years of studying personal and professional development to create the list of tips and tricks used in this book. As we often says in his writings and speeches, the knowledge that he shares is far from enigmatic. You may not have heard all of these 33 tips presented as they are in this book, but the wisdom that comes from them is universal.