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Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health

by Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health

$35.03

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Description

This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.

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Product Details

  • Rowman & Littlefield Brand
  • May 7, 2024 Pub Date:
  • 9781538183243 ISBN-13:
  • 1538183242 ISBN-10:
  • English Language
  • 8.85 in * 0.85 in * 5.8 in Dimensions:
  • 1 lb Weight: