Things You Can See Only When You Slow Down Lib/E: How to Be Calm and Mindful in a Fast-Paced World
by Things You Can See Only When You Slow Down Lib/E: How to Be Calm and Mindful in a Fast-Paced World
$16.47
Description
Is it the world that's busy, or is it my mind?
The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide-it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards-Haemin Sunim (which means spontaneous wisdom), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
By offering guideposts to well-being and happiness in eight areas-including relationships, love, and spirituality-Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.
Product Details
- Blackstone Publishing Brand
- Feb 7, 2017 Pub Date:
- 9781538408513 ISBN-13:
- 1538408511 ISBN-10:
- English Language
- 0.0 pages Audio CD
- 6.1 in * 1.2 in * 6.6 in Dimensions:
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