Surviving Cold and Flu Season Naturally

Simple, safe, and effective natural treatments for cold and flu season. Dr. Christensen merges historical wisdom with contemporary science illustrating how effectively you can support your immune system before, during, and after an illness. Comprehensive and easy to use, Surviving Cold and Flu Season Naturally explains the importance of identifying immune suppressive activities, balancing hormones, increasing immune supportive nutrients, and selecting herbs to match your body's specific needs. By covering everything from meeting the defense team to an immune supportive diet, Dr. Christensen teaches how you can thrive during cold and flu season naturally.