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The Elements of Skill A Conscious Approach to Learning
by [Dimon Jr, Theodore]
$14.27
Description
Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by--and addresses--that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious, and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.
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Product Details
- North Atlantic Books Brand
- Nov 4, 2003 Pub Date:
- 9781556434761 ISBN-13:
- 1556434766 ISBN-10:
- 248.0 pages Paperback
- English Language
- 7.97 in * 0.72 in * 5.01 in Dimensions:
- 2 lb Weight:
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