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Mussar Yoga Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul

by [Brotman PhD RYT-501, Edith R.]

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Description

A clear and easy-to-use introduction to Mussar Yoga-a blending of Jewish and Eastern spiritual practices. Intended for the novice as well as the yoga expert and for people of all faiths, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises.

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Product Details

  • Jewish Lights Brand
  • May 12, 2014 Pub Date:
  • 9781580237840 ISBN-13:
  • 1580237843 ISBN-10:
  • 224.0 pages Paperback
  • English Language
  • 9 in * 0.55 in * 7 in Dimensions:
  • 1 lb Weight: