Skip to content
Home/ Run for It: A Woman's Guide to Running for Physical and Emotional Health
Run for It: A Woman's Guide to Running for Physical and Emotional Health

Run for It: A Woman's Guide to Running for Physical and Emotional Health

by Bridson, Karen
No customer reviews yet ISBN 9781580801003

This book shows how women can change their lives with running. Running can help combat stress, depression, PMS, menopausal systems and more.

About the author

Product details

Pub dateMay 16, 2002
ISBN-101580801005
ISBN-139781580801003
LanguageEnglish
Last updated 2026-08-22 23:50
$10.67 $14.95 28% off
You save $4.28 · list price $14.95
In stock soon — order now to reserve your copy
Delivery by Monday, September 14, 2026
Qty
Sign in to Add to Saved list
Free delivery on orders over $35.
15-day returns. Any reason.
Secure checkout. We never store card details.

Readers who bought this also bought

More from Exercise - General
See all
Drop a Size in Two Weeks Flat!
Hall, Joanna
$7.69
Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You Love
Liveing, Alice
$17.62
Get Fit, Get Healthy, Get Happy: The Ultimate Guide to Being in the Best Shape of Your Life
Wright, Mark
$18.32
RealAge Workout: Maximum Health, Minimum Work
Roizen, Michael F
$19.52
Beat the Gym: Personal Trainer Secrets--Without the Personal Trainer Price Tag
Holland, Tom
$14.16
Two Turns from Zero: Pushing to Higher Fitness Goals-Converting Them to Life Strength
Griffith, Stacey
$12.08