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Introduction to Bokken and Kobudo
Introduction to Bokken and Kobudo
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ISBN 9781581332599
Utilizing the bokken--a wooden replica of the Japanese samurai sword--this video guide features exercises that will improve hand-eye coordination and strengthen hands, arms, wrists, and upper body. Combining bokken and kobudo, it includes striking, proper gripping, target areas, two-man practice, grand championship free-form two-sword kata, introduction to kama, introduction to naginata, and formal sword handling.
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Pub dateSep 1, 1992
ISBN-101581332599
ISBN-139781581332599
LanguageEnglish
Last updated 2026-09-10 19:42
$21.06
$29.95
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