Skip to content
Home/ Prescription for Dietary Wellness (Revised and Updated)
Prescription for Dietary Wellness (Revised and Updated)
Save Ask us

Prescription for Dietary Wellness (Revised and Updated)

No customer reviews yet ISBN 9781583331477 Avery
Published
May 2003
Language
English
Size
10.87 × 0.72 × 8.49 in
$17.63 $25.00 29% off
You save $7.37 · list price $25.00
In stock soon — order now to reserve your copy
This book can take longer to arrive. Shipping policy
Qty
Sign in to Add to Saved list
Free delivery over $35 · 15-day returns

Condition

Brand New

An unread, unused copy: no writing or highlighting, and no missing or damaged pages. Every book we sell is brand new, including our lowest-priced titles.

About this book

Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life.

Updates in this second edition include:

  • phytochemicals and antioxidants
  • foods that boost immunity
  • how to choose the most nutritious foods
  • "standout" healing foods
  • how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others
  • food combining
  • diet-based healing techniques such as juicing, fasting, and detoxifying
  • how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar.

    While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.

  • Specifications

    PublisherAvery
    PublishedMay 26, 2003
    ISBN-101583331476
    ISBN-139781583331477
    Paperback320.0 pages
    LanguageEnglish
    Dimensions10.87 × 0.72 × 8.49 in
    Weight2 lb

    Buying from Saanjhi

    • Ships from the USA. Delivery to US addresses only.
    • Free delivery on orders over $35.
    • 15-day returns. Unless we send the wrong book or it arrives damaged, you pay return shipping and a 15% restocking fee.
    • Secure checkout. We never store card details.