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Inner Art of Karate: Cultivating the Budo Spirit in Your Practice
by Inner Art of Karate: Cultivating the Budo Spirit in Your Practice
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Description
Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat unnecessary. Kenji Tokitsu explains the philosophy of karate as budo and looks deeply at the key concepts that are essential for developing the budo mind in karate practice. These concepts are:
- distance and timing,
- rhythm, anticipation, and intuition,
- and the cultivation of explosive but focused energy.
These concepts are difficult to teach, but mastering them is the ultimate goal of any true martial artist. Tokitsu expertly guides the reader through these elusive ideas with clarity and a practical view.
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Product Details
- Shambhala Brand
- Feb 14, 2012 Pub Date:
- 1590309499 ISBN-10:
- 9781590309490 ISBN-13:
- English Language
- 176 Pages
- 8.5 in * 5.5 in * 0.5 in Dimensions:
- 1 lb Weight:
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