Gampopa was a twelfth-century Buddhist monk who was a disciple of Tibet's greatest yogi, Milarepa. He applied Milarepa's instructions on meditation to reach the highest realization of Mahamudra. In this volume of advanced teachings, Gampopa passes on these same instructions in the form of heart advice on how to practice the nature of mind and reach enlightenment.
Ringu Tulku's commentary on the text, taken from his own community talks to students in Europe and America, makes Gampopa's teaching wonderfully accessible. His gentleness, warmth, and humor, as well as his wisdom and practicality, shine through in his own heartfelt advice on how we too could transform confusion into wisdom.