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User s Guide to Nutritional Supplements User s Guides

by [Challem, Jack]

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Description

The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.

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Product Details

  • Basic Health Publications Brand
  • Jan 1, 2003 Pub Date:
  • 9781591200673 ISBN-13:
  • 1591200679 ISBN-10:
  • 336.0 pages Paperback
  • English Language
  • 11.02 in * 0.72 in * 8.4 in Dimensions:
  • 2 lb Weight: