Eat Well Live Well with High Cholesterol: Low-Cholesterol Recipes and Tips

Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes--lamb cutlets; Asian-style shrink, chickpea burgers; chicken cacciatore, and much more.

Living a low cholesterol lifestyle does not mean you have to live without the pleasures of delicious food--for breakfast, lunch or dinner. Here are recipes to make any meal both satisfying and healthy:

• Apple and peach muffins
• Beef in black bean sauce
• Chicken and sweet potato salad
• Fettucine with seared tuna and zucchini
• Penne with bacon, ricotta, and basil sauce
• Tandoori lamb salad
• Vietnamese rice noodle salad
• Banana bread with maple ricotta
• And much more!

Also included are lifestyle tips to help lower cholesterol the healthy way: understanding "bad" fat, maintaining a healthy weight, and understanding cholesterol levels.