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Yoga Mat Companion 1 Anatomy for Vinyasa Flow and Standing Poses

by [Ray Long]

$22.32

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Description

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

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Product Details

  • Bandha Yoga Brand
  • Jan 1, 2011 Pub Date:
  • 9781607439431 ISBN-13:
  • 1607439433 ISBN-10:
  • 224.0 pages Paperback
  • English Language
  • 10.75 in * 0.66 in * 8.48 in Dimensions:
  • 2 lb Weight: