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Juice Nourish Energize Cleanse and Find Your Glow with 100 Refreshing Juices and Smoothies

by [Ferguson, Rosemary]

$14.27

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Description

In Juice + Nourish, model-turned-nutritionist Rosemary Ferguson shares 100 refreshing recipes that will help you pack vital nutrients into your busy day--from the Turmeric Dream, with crisp apples, celery, and lemon, to the Life Is Peachy, with antioxidant-rich peaches and spinach. Harness the power of plants and reap their many benefits:
  • Cleanse the liver
  • Heal the gut
  • Aid sleep
  • Balance blood sugar
  • Improve heart health
  • Jump-start the immune system
  • Glow with healthy hair and skin
  • Promote weight loss and workout recovery
You'll also find easy 1-day, 2-day, and 3-day cleanses--plus an in-depth glossary with nutritional info on every powerful ingredient. Now, go juice-and-nourish your body!

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Product Details

  • The Experiment Brand
  • Aug 20, 2019 Pub Date:
  • 9781615196203 ISBN-13:
  • 161519620X ISBN-10:
  • 192.0 pages Paperback
  • English Language
  • 8.3 in * 0.7 in * 6.5 in Dimensions:
  • 1 lb Weight: