With recipes and recommendations for healing teas, juices, and smoothies, this quick-reference guide helps you naturally repair, rejuvenate, and reclaim your health. You also get valuable tips on stopping stress and adrenal fatigue at the source, including:
- The connection between chronic stress and adrenal fatigue
- Practical ways to lower your stress levels
- Nine common symptoms of adrenal fatigue
- Seven steps you can take to combat stress eating, and more!