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Champion's Comeback: How Great Athletes Recover, Reflect, and Re-Ignite
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Champion's Comeback: How Great Athletes Recover, Reflect, and Re-Ignite

by Jim Afremow
No customer reviews yet ISBN 9781623366797 Rodale Books
Published
May 2016
Language
English
Size
8.72 × 0.96 × 5.65 in
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Brand New

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About this book

Your ultimate guide to overcoming losses and injuries and achieving greatness--on and off the field.

Leading sports psychologist Jim Afremow, author of The Champion's Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn't just about raw talent or athletic ability--it's the mental game that counts most.

In The Champion's Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.

Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous "comeback" athletes, The Champion's Comeback is the ultimate athlete's handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.

Specifications

PublisherRodale Books
PublishedMay 10, 2016
ISBN-101623366798
ISBN-139781623366797
LanguageEnglish
Dimensions8.72 × 0.96 × 5.65 in
Weight1 lb

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