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Hungry Girl Diet Journal

by Hungry Girl Diet Journal

$14.96

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Description

Though most diets ask you to reduce the amount you are eating and to pay attention to when you are eating, the Hungry Girl diet instead encourages you to eat as much as you want as long as you stick with specific types of food. It uses food replacements to keep you sated, and using a journal to keep track of your meals can be very helpful. You can use the journal to record the foods that you love and to make sure that you stay on track!

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Product Details

  • May 26, 2014 Pub Date:
  • 9781632874184 ISBN-13:
  • 1632874180 ISBN-10:
  • English Language