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Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Lif
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Publisher
TMA Press
Published
Jun 15, 2018
ISBN-13
9781633537385

Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Lif

by Collins, Elise Marie
No customer reviews yet ISBN 9781633537385 TMA Press

One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimum aging, from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity. Everything you need to know to "live long and prosper!"

Product details

BrandTMA Press
Pub dateJun 15, 2018
ISBN-101633537382
ISBN-139781633537385
Paperback268.0 pages
LanguageEnglish
Dimensions8.25 × 0.75 × 5.5 in
Weight2 lb
Last updated 2026-10-09 08:26
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