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Eat to Lose Weight: Lose Pounds and Beat the Fat Easily
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Published
Aug 27, 2014
ISBN-13
9781634289801

Eat to Lose Weight: Lose Pounds and Beat the Fat Easily

by Martin, Judy
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Obesity is becoming a worldwide epidemic. It shortens the lifespan considerably, and is one of the leading causes of depression and anxiety. Being overweight is risky to your body. Obesity is one of the greatest causes of heart disease, stroke, and diabetes. Carrying extra body weight puts stress on the heart which leads to high blood pressure and stroke. A diet high and sugar and carbohydrates not only leads to obesity but also causes high cholesterol, heart disease, and diabetes. Extra body weight is hard on the muscles and bones. Take care of your body. You only have one body and one chance at life.

Product details

Pub dateAug 27, 2014
ISBN-101634289803
ISBN-139781634289801
LanguageEnglish
Last updated 2026-09-01 03:10
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